Renowned actress Jennifer Aniston, best known for her role in the iconic TV series “Friends,” recently expressed her strong distaste for ageist compliments. The 54-year-old actress believes that the phrase “You look great for your age” is a backhanded compliment often thrown at women who defy societal expectations of aging. In a candid interview with British Vogue, Aniston passionately argued for a shift in the way society views age and beauty.
During her interview, Aniston voiced her frustration, stating that the phrase “You look great for your age” drives her bananas. She believes that such remarks undermine the timeless beauty of women and perpetuate societal norms surrounding aging. Instead, Aniston proposed a more genuine and all-encompassing compliment, simply stating, “you look great — period.” By removing the reference to age, Aniston aims to promote a culture that values beauty in all its forms, regardless of a person’s chronological age.
Aniston shared her personal experience, emphasizing that she feels stronger in her 50s than she did in her 20s. Reflecting on her journey, she expressed feeling better in mind, body, and spirit, and described her current state as “100 percent better.” Her remarkable transformation is a testament to the importance of self-care, personal growth, and embracing the different stages of life with confidence.
“I’m in better shape than I was in my 20s,” she said. “I feel better in mind, body, and spirit. It’s all 100 percent better.”
The Emmy-winning actress opened up about her fitness routine and how it has evolved over the years. Aniston acknowledged that traditional workout regimens focused on intense cardio sessions left her feeling burnt out and caused physical strain. She has since discovered a more balanced approach, opting for modern workouts that are both elegant and robust. By prioritizing her wellness and longevity, Aniston has found a sustainable path to fitness that nourishes her mind and body.
Aniston also revealed her desire to thrive and lead a fulfilling life. Drawing inspiration from her family’s longevity, particularly her father’s side, she expressed a strong commitment to maintaining her overall well-being. For Aniston, being alive is not enough; she aims to live a life filled with vitality and purpose, seeking fulfillment in all aspects.
“My family lives a long time, especially my dad’s side – I want to be thriving; I don’t want to just be alive,” Aniston pointed out.